Movement Therapy focuses on understanding and harnessing the natural geometry of the human skeletal system. By promoting body awareness and movement patterns, this therapy can help alleviate pain and tension. Ideal for individuals looking to improve mobility and regain control over their bodies, our movement sessions empower you to connect deeply with your physical self.
Awareness Building training teaches the practices of orienting and learning the language of the body's sensations and feelings. This facilitates a sense of wellbeing. These practices restore your nervous system to have natural balance and flow of your sympathetic and parasympathetic responses.
Please reach us at geomotionwellness@gmail.com if you cannot find an answer to your question.
Clients often report better understanding and awareness of themselves, increased self compassion and self empowerment, less pain and emotional overwhelm, improved physical function and vitality, increased expression of natural joy.
Yes, our services are designed to benefit individuals of all ages and fitness levels, promoting wellness and healing for everyone.
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